Reversing Aging: The Power of Stress Management

Reversing Aging: The Power of Stress Management

Can we reverse the aging process? News studies show stress can contribute to biological aging, but it’s possible to potentially reverse the process by recovering from, or eliminating, the source of stress. Clearly, prioritizing mental health and learning how to properly deal with stress is important, not only for general wellbeing, but also physical health (TheScientist). Read more here:

https://www.the-scientist.com/biological-age-is-increased-by-stress-and-restored-upon-recovery-71081
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